It can be a difficult experience to move to a new home, especially if it’s the first big move you’ve had in years. You might have lived with your family in the same house for more than 20 or even 30 years, and now that you’ve finally decided to move to a new home, letting go of old places and memories can be heartbreaking to say the least.
At the same time, the stress associated to the move itself could also easily get to you. Most people cave in to the pressure when a challenge arises, and their stress levels skyrocket to new levels when they forget, for example, to pack some of their precious items stored in the basement. Hiring movers Denver CO has, right from the start, can put you at ease knowing you don’t have to do all the heavy lifting and moving.
Stay Organized and Keep a Schedule
One of the best ways to keep your stress levels low during your move is to maintain a high level of organization. Make sure you are well-organized in all your tasks, and that you stick to your schedule. If your schedule says you have to deal with your paperwork today, and double check all the documents to make sure everything is in order, then dedicate the entire day to doing so. You’ll find the feeling that you’ve gotten through everything quite soothing.
Also, make sure you have someone on your “team” to help keep you accountable and to assist you with double checking your schedule. If you’re alone, it can be infinitely more stressful to organize everything and make sure you didn’t forget things. So having a close friend or family member helping you out will usually be quite relaxing.
Make Sure You Take Care of Yourself
Just because you’re moving, you don’t have to ignore your daily routine and sleep schedule. Things you normally do, such as exercising and doing yoga at a certain hour, or taking your regular walks through the park could still be done as long as you organize all your other tasks and maybe take some time off work or away from your business.
You might think you have to sacrifice certain things to stay ahead of your schedule regarding the move, but who’s to say you can’t simply sacrifice other stressful things and keep the ones that soothe you?
Use Music to Calm You Down
Probably the best way to avoid stress during a move is also one of the ways you won’t think much about: using your music playlist to your advantage. You might have to run an errand downtown or pick up your kids at school. These are activities during which you can’t do anything else, and usually your stress levels will go up just thinking about all the things you still have to do before the big moving day.
So make sure you’ve prepared a relaxing playlist beforehand, so you can play it in your car or on your mp3 player while walking. Music isn’t too distracting, so you’ll still remember what you have to do, and it’s also a great way to de-stress. Similarly, if you’re not a big music fan, you can simply listen to an audiobook or a guided meditation. Whatever works for you is the best approach.